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Balanced Body Pilates Instructor Training

Turn your passion into your career!

Join the Balanced Body Pilates family and find education, support and community to develop your Pilates career. We are the leader in Mind-Body Education with a global network of master instructors and authorized training centers in over 50 countries. Our talented, dedicated educators combine the best of traditional and contemporary Pilates to bring you a thorough understanding of the Pilates method.

Balanced Body Pilates is based on the Balanced Body Movement Principles providing a strong foundation and giving you a deep understanding of how the body works and how to make it work better. Courses are stimulating, personalized and deeply rooted in the art and science of movement. Learn and grow with programs that develop your mind, body and career.

From instructor training to our renowned Pilates on Tour® conferences, Balanced Body is committed to supporting your personal and professional growth.

Mat Instructor Training

Pre-requisite Requirements:

  • 10 Pilates Mat sessions
  • Anatomy (recommended)

Pilates Modules:

  • Movement Principles
  • Mat 1, 2 & 3

Test Out Requirements:

  • Movement Principles module
  • Mat 1, 2 and 3 modules
  • Mat Practical hours (70 total hours)
    – 20 Mat personal
      sessions
    – 15 observation hours
    – 35 student teaching
      hours
  • Anatomy (recommended)

Total hours: 134

Reformer Instructor Training

Pre-requisite Requirements:

  • 20 Reformer sessions
  • Anatomy required prior to test out

Pilates Modules:

  • Movement Principles
  • Reformer 1, 2 & 3

Test Out Requirements:

    • Movement Principles module
    • Reformer 1, 2 and 3 modules
    • Reformer Practical hours (150 hours total)
      – 30 Reformer personal
        sessions
      – 30 observation hours
      – 90 student teaching
        hours
    • Anatomy

    Total hours: 214
    (not including anatomy)

Mat & Reformer Instructor Training

Pre-requisite Requirements:

  • 20 Reformer sessions
  • Anatomy required prior to test out

Pilates Modules:

  • Movement Principles
  • Mat 1, 2 & 3
  • Reformer 1, 2 & 3

Test Out Requirements:

  • Movement Principles module
  • All Mat and Reformer modules
  • Practical hours:
    – Mat practical hours (70
      hours total)
    – Reformer practical
      hours (150 hours total)
  • Anatomy

Total hours: 332
(not including anatomy)

Comprehensive Instructor Training

Pre-requisite Requirements:

  • 20 Pilates studio sessions
  • Anatomy required prior to test out

Pilates Modules:

  • Movement Principles
  • Mat 1, 2 & 3
  • Reformer 1, 2 & 3
  • Trap or App 1
  • Chair or App 2
  • Barrels or App 3

Test Out Requirements:

  • Movement Principles module
  • All Mat and Reformer modules
  • Trapeze, Chair, Barrels modules or Apparatus 1, Apparatus 2, Apparatus 3 modules
  • Mat practical hours (70 hours total)
  • Reformer practical hours (150 hours total)
  • Comprehensive practical hours (150 hours total)
    – 35 Apparatus personal
      sessions
    – 20 observation hours
    – 95 student teaching
      hours
  • Anatomy

Total hours: 520
(not including anatomy)

Want to be a pilates instructor?

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For information on our Balanced Body Pilates teacher training course, please fill out the form below and we will get back to you within 24 hours.

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