The Pilates Workshop
Wollongong's Leading Pilates Studio
Committed to Body Maintenance and Repair
Whether you are an absolute beginner or a professional sportsperson, we can create a program that is specific to your needs, goals and abilities.
We guarantee you will see results and as a team will work hard to keep you pain free and enjoying the activities you love most, for longer.
Pick your class...
Body Maintenance
3 participants all working on their individual programs under the eye of one instructor. Personally designed programs with your individual goals the focus of every session.
Body Repair
One-on-one sessions where your instructor is totally devoted to getting the very best results from your body in every exercise to ensure safe, efficient movement.
Testimonials
Amazing!! Great studio! Highly recommended. Tamara is just fabulous at what she does.
I had my initial consultation last night and I’m amazed at how good my back feels today. Can’t wait for next weeks session. Thanks Tamara
Loved my first private Pilates session with Tamara. She was so lovely but also very thorough so I got a good workout. Can’t wait for my next session. I’d highly recommend. Thanks