Committed to Body Maintenance and Repair

Whether you are an absolute beginner or a professional sportsperson, we can create a program that is specific to your needs, goals and abilities. 

We guarantee you will see results and as a team will work hard to keep you pain free and enjoying the activities you love most, for longer.

We invite you to come and join our Pilates family and experience the benefits of Pilates for yourself!

COVID-19: Please ensure you bring your mobile phone to check-in at TPW using the COVID-Safe Services NSW App

Pick your class...

Body Work

A range of small group Pilates classes that are sure to keep you moving, motivated and loving every session.

Body Flow

Our Pilates mat classes are the perfect addition to your week, ensuring the ultimate stretch and strength session every time.

Body Maintenance

3 participants all working on their individual programs under the eye of one instructor. Personally designed programs with your individual goals the focus of every session.

Body Repair

One-on-one sessions where your instructor is totally devoted to getting the very best results from your body in every exercise to ensure safe, efficient movement.


Want to be a pilates instructor?



For information on our Balanced Body Pilates teacher training course, please fill out the form below and we will get back to you within 24 hours.

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