Be your best YOU!

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Make yourself a priority NOW so you can be strong, stay active and keep up with the kids (or grandkids) for longer.-34.392534150.893557

Are you sick of your current exercise routine and paying money for results that seem to be invisible? We help you take an active approach to physical health, allow you to claim ownership of your body and really get what you want out of it, not be at it’s mercy!At The Pilates Workshop we teach you that it’s not WHAT you do but HOW you do it. Understanding exactly how your body should move is important to keeping it strong, flexible and injury free.We offer a variety of classes, our biggest has a maximum of 4 people, so plenty of attention is paid to each individual.NO BIG GYM CLASSES HERE AND NO GETTING LOST IN THE CROWD.We invite you to join our Pilates family and experience the RESULTS for yourself.See our CLASSES page for more information and we look forward to helping you achieve your fitness goals – whatever they may be.-34.392534150.893557

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