Class Times

Body Maintenance and Body Repair

Body Repair and Body Maintenance classes are sessions where each individual completes their personalised program, either as a private session or in a small group class (1:3)

These sessions can be booked any time or day to suit your schedule during the following opening times:MONDAY:         6:30am – 2:30pm     and       3:30pm – 8:30pmTUESDAY:        6:30am – 11:30am    and       4:30pm – 7:30pmWEDNESDAY:  6:30am – 1:30pm     and       2:30pm – 8:30pmTHURSDAY:     6:30am – 11:30am    and       3:30pm – 8:30pm FRIDAY:       6:30am – 1:30pm      and       4:30pm – 7:30pmSATURDAY:     7:30am – 10:30am

Body Work Timetable

Body Work and Body Flow classes are small group exercise sessions suitable for those with no injuries.

TIMEMONTUESWEDTHURSFRISAT
6.30AMREFORMREFORM
7:30AMJUMP
8:30AMREFORM
9:30AMJUMP
10:30AMMAMA
12:00 PMEXPRESS
(45min Reform class)
EXPRESS
(45min Reformer Class)
EXPRESS
(45min Reformer Class)
4:30PMJUMPCIRCUITREFORM
5:30PMCIRCUITJUMPREFORMREFORMPILATES MAT
6:30PMREFORMSTRETCHREFORM
7:30PMREFORMMATBEGINNERSJUMP
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