Class Times

Body Maintenance and Body Repair

Body Repair and Body Maintenance classes are sessions where each individual completes their personalised program, either as a private session or in a small group class (1:3)

These sessions can be booked any time or day to suit your schedule during the following opening times:

MON:       6:30am – 8:30pm

TUES:       6:30am – 8:30pm 

WED:        6:30am – 8:30pm

THURS:    6:30am – 8:30pm

FRI:           6:30am – 7:30pm

SAT:          7:30am – 10:30am

Body Work Timetable

Body Work and Body Flow classes are small group exercise sessions suitable for those with no injuries.

TIMEMONTUESWEDTHURSFRISAT
6.30AMREFORMREFORMJUMPREFORMREFORM
7:30AMJUMPJUMP
8:30AMREFORM
9:30AMJUMPREFORMMAMAJUMP
10:30AM
12:00 PMEXPRESS
(45min Reform class)
EXPRESS
(45min Reformer Class)
EXPRESS
(45min Reformer Class)
4:30PMJUMPCIRCUITSTRETCHREFORM
5:30PMCIRCUITJUMPREFORMREFORMPILATES MAT
6:30PMREFORMSTRETCHINTRO REFORMREFORM
7:30PMREFORMPILATES MATBEGINNERSJUMP
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