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Balanced Body® Mat & Reformer Training

Learn the fundamentals of Pilates, then expand on this knowledge base with Balanced Body Movement Principles — to emerge an informed, inspired Instructor!

While Mat work is the foundation of the Pilates method, it‘s our iconic Reformer that gets all the glory! Experience, understand and embrace both in our Mat & Reformer Combined Program, featuring the full repertoire of Pilates exercises, and variations for practice for clients of all ages and abilities. Incorporating Balanced Body movement principles brings the focus on movement in every day life, helping you become the creative, transformative teacher you know you can be.

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