Body Maintenance

After completing your START UP you may wish to join a BODY MAINTENANCE class.

These classes take a maximum of 3 participants, all working on their individual programs under the eye of one instructor.

Here you get to work super specifically on all the Pilates apparatus, you will fine tune the little details and progress as time goes on – always working towards your goals.

Even though you share the instructor, we are never far away and keep a close eye on your technique, ensuring you get the most out of your sessions and complete your exercises correctly.

Please visit our CLASS TIMES page for our current timetable.


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