From the moment you wake, your feet hit the ground running. By the end of the day your back aches and there never seems enough hours to get through your ever increasing ‘to do’ list.
Feeling fit and strong is a thing of the past.
But what if you would prioritise your wellbeing and find just 1 hour a week to look after yourself? Come experience our community of busy women just like you who have decided to take care of themselves, so they can better take care of everything life throws their way.